Small mental health practices can lead to significant growth, healing, and joy.
Hi, I’m Anu Surya
As a Licensed Rehabilitation and Counselling Psychologist, my mission is to make mental health skills accessible and easy to understand. I empower individuals to achieve growth, healing, and happiness. Join me on a journey to better mental health—one step at a time.
This process aims to identify and address the fundamental reasons behind a particular event or condition, rather than just treating the symptoms
Progressive &
Modern techniques
Progressive strategies for mental health focus on innovative, evidence-based approaches designed to improve well-being and address mental health challenges effectively
Regular follow-up
It involves regular check-ins and consistent monitoring to ensure ongoing support and progress. Actively seeking feedback from individuals about their treatment experience and outcomes.
